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Liverpool picked up a 1-1 draw with Manchester City at the weekend, in a smart looking performance that continued their solid start to the season.

Few teams come away from the Etihad with a result, so are Jurgen Klopp’s side back to their best following a slow campaign last season?

JJ Bull and Jon Mackenzie take a look at their performance against Manchester City and their wider chances for Premier League success this season. 

Timestamps:
00:00 Intro
00:26 Liverpool’s Press
05:43 Liverpool allowing more ball progression
07:28 Liverpool In Possession Structure
12:35 Ball Progression: Carrying vs Passing
15:14 Other changes…
19:50 Can this style sustain a title charge?

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About Tifo Football:
Tifo loves football. We create In-depth tactical, historical and geopolitical breakdowns of the beautiful game. 

We know there’s an appetite for thoughtful, intelligent content. For stuff that makes the complicated simple.

We provide analysis on the Premier League, Champions League, La Liga, Serie A, Bundesliga, World Cup and more.

Our podcasts interview some of the game’s leading figures. And our editorial covers football with depth and insight.

Founded in 2017 and became a part of The Athletic in 2020. For business inquiries, reach out to tifo@theathletic.com.

Music sourced from epidemicsound.com
Additional footage sourced from freestockfootagearchive.com

#liverpool #LFC #premierleague

Are Liverpool back to their best?

My First Million

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Episode 522: Shaan Puri (https://twitter.com/ShaanVP) and Sam Parr (https://twitter.com/theSamParr) play the  drinking game “Never Will I Ever,” revealing all the painful mistakes they made when selling their +$10M companies.

—
Show Notes:
(0:00) Intro
(2:30) Ignoring QSBS
(7:30) Shutting down a company
(13:00) Putting out desperate vibes
(17:30) Choosing the highest offer over the best offer
(22:00) Assuming you’re talking to the decision-maker
(27:00) Not getting uncomfortable in a negotiation
(37:00) Being disorganized
(43:00) Muddying your margins
(47:00) Closing a deal remotely

—
Links:
• $100M mistake” - https://tinyurl.com/yphh46sk

—
Check Out Shaan's Stuff:
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My $100M Mistake + 6 Company Exit F**k Ups To Avoid (#522)

Lex Fridman

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OUTLINE:
0:00 - Introduction
1:28 - Beauty and mantis shrimp
6:02 - Parrots, Pirates, and Monty Python
12:14 - Humor and absurdity
19:35 - Thanksgiving
48:15 - Unboxing the mystery box
1:04:13 - Karl Marx and religion
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Michael Malice: Thanksgiving Pirate Special | Lex Fridman Podcast #402

StarTalk

Why don’t rockets fly straight up? Neil deGrasse Tyson and comedian Chuck Nice explain the curious flight paths of rockets, how they get into orbit, and the Brachistochrone problem. 

What are the major differences between airplanes and rockets? We discuss rocket fuel, hydrogen fuel, and when rockets execute the roll program. Learn about how rockets get into orbit and how it looks like the Bernoulli brother’s Brachistochrone problem. 

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#StarTalk #neildegrassetyson 

Timestamps:
00:00 - Rockets v. Airplanes
3:15 - Executing the Roll Program
5:42 - How Rockets Get Into Orbit
7:05 - The Brachistochrone Problem

How a 400-Year Old Math Problem Solved Spaceflight

Chris Williamson

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Chris and Andrew Huberman discuss the impacts of mouth breathing. Why is nasal breathing superior to mouth breathing according to Dr Andrew Huberman? Why does Andrew Huberman say mouth breathing could impact the features of your face? According to Dr Andrew Huberman, what are the best ways to practice nasal breathing?

#breath #breathwork #breathing 

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Is Mouth Breathing Making You Uglier? - Andrew Huberman

Economics Explained

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Most countries really want to bring in tourists for the big infusion of money into the local economy. But Bhutan makes it incredibly expensive to visit, and bans all visitors from climbing the parts of the Himalayan mountains that are within their borders. Why? Do they just want to protect their culture from tourists (with the hotels, photo spots and trouble that comes with them)?

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The Overhyped Economy of Bhutan

Biographics

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Further Reading:
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Episode 521: Shaan Puri (https://twitter.com/ShaanVP) and Sam Parr (https://twitter.com/theSamParr) talk to Andrew Wilkinson about the “Profit First” strategy, how to be a master networker, and his Barnacle On The Whale Strategy for growing 10x with zero marketing.

—
Show Notes:
(0:00) Intro
(2:00) Business on hard mode vs. easy mode
(12:00) Cliffs Notes for “Profit First”
(19:30) Leveraging incentives
(24:00) Breakdown: Holdco acquisition funnels
(28:00) Andrew sends Sam a private jet
(32:30) Shooting your shot with your heroes
(38:00) Crashing the Oscars afterparty
(43:00) Buying vs earning your way into the room
(47:00) POV: Peter Attia is your doctor
(50:00) Barnacle on the Whale Strategy
(57:00) People always suffer in silence
(1:00:00)Hitting rock bottom

—
Check Out Sam's Stuff:
• Hampton - https://www.joinhampton.com/
• Ideation Bootcamp - https://www.ideationbootcamp.co/
• Copy That - https://copythat.com/

Check Out Shaan's Stuff:
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• Shaan's Personal Assistant System - http://shaanpuri.com/remoteassistant
• Power Writing Course - https://maven.com/generalist/writing
• Small Boy Newsletter - https://smallboy.co/
• Daily Newsletter - https://www.shaanpuri.com/


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Andrew Wilkinson's $20,000 to $260,000,000 story (#521)

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When Scott McTominay plays for Scotland he is a goalscoring leader. His seven goals helped secure Euro2024 qualification and placed him joint fifth top scorer.

But he plays a different role for Manchester United. JJ Bull explains how Scott McTominay plays for Scotland, and whether he could replicate that style for Man Utd.

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About Tifo Football:
Tifo loves football. We create In-depth tactical, historical and geopolitical breakdowns of the beautiful game. 

We know there’s an appetite for thoughtful, intelligent content. For stuff that makes the complicated simple.

We provide analysis on the Premier League, Champions League, La Liga, Serie A, Bundesliga, World Cup and more.

Our podcasts interview some of the game’s leading figures. And our editorial covers football with depth and insight.

Founded in 2017 and became a part of The Athletic in 2020. For business inquiries, reach out to tifo@theathletic.com.

Music sourced from epidemicsound.com
Additional footage sourced from freestockfootagearchive.com

#MUFC #ManUtd #PremierLeague

Why Scott McTominay is not what you think

Andrew Huberman

In this episode, my guest is Dr. Adam Grant, Ph.D., a professor of organizational psychology at The Wharton School of the University of Pennsylvania, an expert in the science and practical steps for increasing motivation, maximizing and reaching our potential, and understanding how individuals and groups can best flourish. He is also an avid public educator, having written five bestselling books, delivered several top-ranking TED Talks and is the host of two psychology podcasts. We discuss how to overcome procrastination, how to increase intrinsic motivation (even for dreaded tasks), identify blind spots and rethink our assumptions, and how we can build a persistent growth mindset. We also explain tools to improve creativity and discuss the surprising relationship between creativity and procrastination. We then explore how to effectively solicit useful feedback and grow from constructive criticism and how you can improve your level of focus and attention using science-supported methods. We also discuss mental tools to get out of negative thought spirals, how to nurture potential in yourself or others, and the dark side of perfectionism. The discussion delivers more than a dozen science-supported protocols that are readily applicable to anyone seeking to live a more productive, fulfilling, and creative life.

For the show notes, including referenced articles and additional resources, please visit https://www.hubermanlab.com/episode/dr-adam-grant-how-to-unlock-your-potential-motivation-unique-abilities

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Dr. Adam Grant
Website: https://adamgrant.net 
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Podcasts: https://adamgrant.net/podcasts
Academic profile: https://mgmt.wharton.upenn.edu/profile/grantad
TED Talk: “Are You a Giver or a Taker?”: https://www.ted.com/talks/adam_grant_are_you_a_giver_or_a_taker 
TED Talk: “ The Surprising Habits of Original Thinkers”: https://www.ted.com/talks/adam_grant_the_surprising_habits_of_original_thinkers 
Instagram: https://www.instagram.com/adamgrant 
X: https://twitter.com/adammgrant 
Facebook: https://www.facebook.com/AdamMGrant 
LinkedIn: https://www.linkedin.com/in/adammgrant 
Threads: https://www.threads.net/@adamgrant 

Timestamps
00:00:00 Dr. Adam Grant
00:01:37 Sponsors: Eight Sleep, Levels & Waking Up
00:05:56 Procrastination & Emotion; Curiosity
00:14:06 Creativity & Procrastination; Motivation
00:20:48 Intrinsic Motivation & Curiosity
00:27:59 Tool: Tasks & Sense of Purpose
00:30:52 Sponsor: AG1
00:32:34 Extrinsic Rewards, Choice; Social Media
00:42:24 Tool: “Quiet Time” Protocol, Chronotypes
00:49:20 Tool: Creativity: Mornings, Movement, Stillness
00:57:05 Sponsor: InsideTracker
00:58:14 Tools: Ideas & Filtering, Feedback & Opinions, Advice
01:07:15 Tool: Constructive Criticism, “Second Score”; Verbs
01:14:40 Tool: Growth Mindsets, Scaffolding; Job Innovation
01:21:50 Tools: Task Sequencing & Intrinsic Motivation; Tapering & Frame of Reference
01:30:03 Tools: Momentum, Confidence & Domains; Negative Thought Spirals
01:36:16 Tool: Phone & “To Don’t” List; Writing Ideas
01:39:54 Tool: Bias Blindspot, Reflected Best-Self Portrait
01:45:36 Helping Others, Synthesizing Information
01:50:24 Modes of Thinking, Blind Spots & Assumptions
01:56:10 Thinking Like a Scientist: Hypothesis-Testing & Discourse, Social Media
02:05:15 Tool: Authenticity, Sincerity & Etiquette, “Snapshot” & Online Presence
02:12:49 Realizing Potential: Motivation, Opportunity & Process
02:21:53 Skills to Realize Potential, Perfectionism
02:27:52 Tool: Early Success & Performance Cycle, “Failure Budget”
02:31:56 Future Projects, Complex Issues & Challenging Ideas
02:40:10 Artistic Hobbies, Magicians
02:45:55 Science Communication, Interest & Self-Relevance
02:52:16 Languishing, Descriptive Language & Emotions
03:00:09 Tool: Nurture Potential in Children, “Coach Effect”
03:10:16 Zero-Cost Support, Spotify & Apple Reviews, Sponsors, YouTube Feedback, Momentous, Social Media, Neural Network Newsletter

#HubermanLab #AdamGrant #Science

Title Card Photo Credit: Mike Blabac - https://www.blabacphoto.com

Disclaimer: https://www.hubermanlab.com/disclaimer

Dr. Adam Grant: How to Unlock Your Potential, Motivation & Unique Abilities

Are we rethinking the Big Bang? On this episode, Neil deGrasse Tyson and comic co-host Chuck Nice explore features of the James Webb Space Telescope, magnetism and how the aurora borealis works, and if the Big Bang is being debunked.

Learn how the JWST is more than just its pictures. What bands of the electromagnetic spectrum can the it see in? Find out about William Herschel and his discovery of infrared light. How does the JWST avoid detecting itself? Learn about features to keep the JWST cool and infrared-free.

Will Earth’s poles flip? We discuss Earth’s precession (wobble), bob, and flip. Learn about the magnetic poles. Does your compass actually point to the magnetic north pole? Are the north pole and the magnetic north pole the same thing? Why do we even have a magnetic field? Discover Earth’s molten core, creating a dynamo, and why dead planets like Mars don’t have one. How often do Earth’s magnetic poles flip? Find out what magnets and aurora borealis have to do with each other. Will something bad happen if the poles do flip?

We explore the frontier of scientific research and what ideas are being contested. We walk through the scientific process and experimentations. What are the core tenets of the Big Bang Theory? Could the Big Bang just be a small piece of a bigger theory? Learn about Vulcan, the hypothetical planet pulling on Mercury that was invented to save Newton’s Laws. When Einstein’s relativity came along, why didn’t Newtonian physics go away? All that and more on another episode of StarTalk!

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Science meets pop culture on StarTalk! Astrophysicist & Hayden Planetarium director Neil deGrasse Tyson, his comic co-hosts, guest celebrities & scientists discuss astronomy, physics, and everything else about life in the universe. Keep Looking Up!

#StarTalk #NeildeGrasseTyson

Daily Gems